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HumanKind brings you an advent calendar of kindness, celebrating good deeds and the people doing them, in order to inspire and bring hope this festive season. Find out more about the series, and uncover new stories daily.

She adds: Jon Sparkes, chief executive wwnt Crisis, says volunteers like Tali make a huge difference. When a person becomes homeless, self-care is almost always one of the first things to disappear.

But, says Tali: Helping others is not just something that happens at Christmas. Earlier this year Tali, who trained as a masseuse a couple of years ago to help homeless people — set up a weekly day clinic at Providence Row, which provides crisis support to thousands of homeless people in east London. Once a week she will massage backs, shoulders and necks for people who are either homeless or living in temporary accommodation.

The free sessions have proven incredibly popular.

As such, a lot of people present with problems in the middle of their backs, or stiff shoulders and necks from being cold or hunched. Stress also plays a huge part in causing aches and pains.

She says: I only know because we tell each other everything! Get involved by joining us on Facebook.

You can also nominate those who deserve to be shouted about by filling in this form or emailing natasha. Follow us. Part of HuffPost Masszge.

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